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The sound of crunching gravel is music to your ears. You briefly glance at the Fitbit Surge strapped to your wrist, while keeping an eye on the uneven path. It's a nippy 6am and you're out for a run.
As your settle into your stride, your mind recalls the morning's early start: the gentle vibration on your wrist from your Surge pulling you out of your slumber and the shimmering remnants of a dream. A quick glance at your Surge as you rushed out the door confirmed you spent 8 hours in dreamland. A good night's sleep: check.
The pounding of your steadily beating heart brings you back to the present. Your Surge flashes your heart rate; you've zoned out long enough. You switch to your go-to fast jam and check your progress. At 140 beats per minute, you know there's room to push as you recall last run's stats on the online dashboard. You pump bursts of speed into your limbs, whizzing through the last hundred metre.
4:55 minutes per kilometre.
You made it.